Holistic vs Traditional Health Coaching
The holistic approach considers the whole person, not just nutrition and exercise.Ā
Addresses the interconnectedness of all aspects of your life.Ā
Creates a personalized plan that respects your unique needs and preferences.Ā
Focuses on creating balance and harmony in all areas of your life.Ā
Empowers you to make lasting lifestyle changes that are sustainable.Ā
I offerā¦ Online 1:1 Holistic Health & Wellness Coaching for Women.Ā
Free 30-minute Coaching Discovery Call with me - ask me all your questions before you begin!
Work with me weekly for six (6) weeks with my coaching package!
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